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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:29.7

Time

1:49.9

Pace

103

Calories

Rest Distance245
Rest Time6:15.0
Overall Distance1,745
Overall Time11:44.7
Average Watts264
Calories Per Hour1124
Stroke Rate32
Stroke Count181
Drag Factor139

June 26, 2025 05:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:29.7 1,500 1:49.9 264 1124 32
0:23.2 100 1:56.0 224 931 31
0:22.2 100 1:51.0 256 1135 33
0:21.7 100 1:48.5 274 1161 33
0:22.3 100 1:51.5 252 1130 32
0:21.0 100 1:45.0 302 1200 34
0:21.5 100 1:47.5 282 1172 33
0:22.5 100 1:52.5 246 1120 29
0:21.4 100 1:47.0 286 1177 34
0:21.4 100 1:47.0 286 1177 34
0:21.3 100 1:46.5 290 1183 34
0:23.2 100 1:56.0 224 931 31
0:22.3 100 1:51.5 252 1130 32
0:21.9 100 1:49.5 267 1150 33
0:21.9 100 1:49.5 267 1150 33
0:21.9 100 1:49.5 267 1150 33
r245

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Workout Graph

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