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Jim Tucker 15x100m/0:20r row

1,500

Meters

5:31.3

Time

1:50.4

Pace

102

Calories

Rest Distance229
Rest Time5:00.0
Overall Distance1,729
Overall Time10:31.3
Average Watts260
Calories Per Hour1108
Stroke Rate32
Stroke Count184
Drag Factor142

June 25, 2025 06:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:31.3 1,500 1:50.4 260 1108 32
0:22.5 100 1:52.5 246 1120 35
0:21.9 100 1:49.5 267 1150 33
0:21.9 100 1:49.5 267 1150 33
0:22.0 100 1:50.0 263 1145 33
0:23.3 100 1:56.5 221 927 33
0:21.4 100 1:47.0 286 1177 34
0:21.5 100 1:47.5 282 1172 34
0:21.5 100 1:47.5 282 1172 33
0:21.5 100 1:47.5 282 1172 34
0:21.7 100 1:48.5 274 1161 33
0:23.3 100 1:56.5 221 927 31
0:23.2 100 1:56.0 224 931 31
0:21.7 100 1:48.5 274 1161 33
0:21.5 100 1:47.5 282 1172 33
0:22.5 100 1:52.5 246 1120 32
r229

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