Jim Tucker 13x115m/0:30r row
1,495
Meters
5:28.9
Time
1:50.0
Pace
104
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 1,699 |
| Overall Time | 11:58.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 33 |
| Stroke Count | 187 |
| Drag Factor | 0 |
June 19, 2025 05:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,495 | 1:50.0 | 263 | 1138 | 33 | |
| 0:26.1 | 115 | 1:53.4 | 240 | 1103 | 34 | |
| 0:25.3 | 115 | 1:50.0 | 263 | 1138 | 33 | |
| 0:25.2 | 115 | 1:49.5 | 266 | 1142 | 33 | |
| 0:25.8 | 115 | 1:52.1 | 248 | 1116 | 33 | |
| 0:26.4 | 115 | 1:54.7 | 231 | 1090 | 32 | |
| 0:25.0 | 115 | 1:48.6 | 273 | 1152 | 34 | |
| 0:24.7 | 115 | 1:47.3 | 283 | 1165 | 34 | |
| 0:24.5 | 115 | 1:46.5 | 290 | 1175 | 34 | |
| 0:24.9 | 115 | 1:48.2 | 276 | 1156 | 34 | |
| 0:25.0 | 115 | 1:48.6 | 273 | 1152 | 34 | |
| 0:25.4 | 115 | 1:50.4 | 260 | 1133 | 33 | |
| 0:25.3 | 115 | 1:50.0 | 263 | 1138 | 33 | |
| 0:25.4 | 115 | 1:50.4 | 260 | 1133 | 33 | |
| r204 |
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Workout Graph
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