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Jim Tucker 15x100m/0:30r row

1,500

Meters

5:35.2

Time

1:51.7

Pace

104

Calories

Rest Distance254
Rest Time7:30.0
Overall Distance1,754
Overall Time13:05.2
Average Watts251
Calories Per Hour1116
Stroke Rate33
Stroke Count192
Drag Factor116

June 13, 2025 06:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:35.2 1,500 1:51.7 251 1116 33
0:23.6 100 1:58.0 213 915 33
0:22.8 100 1:54.0 236 1105 34
0:22.5 100 1:52.5 246 1120 35
0:22.4 100 1:52.0 249 1125 35
0:22.7 100 1:53.5 239 1110 32
0:22.2 100 1:51.0 256 1135 35
0:22.1 100 1:50.5 259 1140 35
0:21.9 100 1:49.5 267 1150 33
0:22.5 100 1:52.5 246 1120 32
0:22.4 100 1:52.0 249 1125 35
0:22.2 100 1:51.0 256 1135 32
0:22.0 100 1:50.0 263 1145 33
0:21.9 100 1:49.5 267 1150 33
0:21.9 100 1:49.5 267 1150 33
0:22.1 100 1:50.5 259 1140 33
r254

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Workout Graph

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