Jim Tucker 16x100m/0:25r row
1,600
Meters
6:00.6
Time
1:52.6
Pace
109
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,866 |
| Overall Time | 12:40.6 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 117 |
June 10, 2025 05:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,600 | 1:52.6 | 245 | 1088 | 33 | |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 34 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 33 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 35 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 34 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 34 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 32 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 35 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 32 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 35 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 34 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 35 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 31 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 35 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 35 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 34 | |
| r266 |
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