Jim Tucker 15x10c/0:35r row
2,057
Meters
8:00.6
Time
1:56.8
Pace
150
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,367 |
| Overall Time | 16:45.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 33 |
| Stroke Count | 285 |
| Drag Factor | 118 |
June 08, 2025 06:55:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 2,057 | 1:56.8 | 220 | 1123 | 33 | |
| 0:35.8 | 148 | 2:00.9 | 198 | 1005 | 34 | |
| 0:33.8 | 144 | 1:57.3 | 217 | 1065 | 32 | |
| 0:31.9 | 140 | 1:53.9 | 237 | 1128 | 34 | |
| 0:31.3 | 138 | 1:53.4 | 240 | 1150 | 33 | |
| 0:30.5 | 136 | 1:52.1 | 248 | 1180 | 33 | |
| 0:30.9 | 135 | 1:54.4 | 233 | 1165 | 35 | |
| 0:29.6 | 134 | 1:50.4 | 260 | 1216 | 34 | |
| 0:38.5 | 129 | 2:29.2 | 105 | 935 | 33 | |
| 0:32.7 | 133 | 2:02.9 | 188 | 1100 | 31 | |
| 0:29.7 | 134 | 1:50.8 | 257 | 1212 | 34 | |
| 0:30.5 | 136 | 1:52.1 | 248 | 1180 | 33 | |
| 0:31.1 | 136 | 1:54.3 | 234 | 1157 | 33 | |
| 0:31.4 | 138 | 1:53.7 | 238 | 1146 | 34 | |
| 0:32.0 | 140 | 1:54.2 | 234 | 1125 | 34 | |
| 0:31.1 | 137 | 1:53.5 | 239 | 1157 | 33 | |
| r310 |
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Workout Graph
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