Jim Tucker 15x10c/0:40r row
1,992
Meters
7:20.5
Time
1:50.5
Pace
150
Calories
| Rest Distance | 354 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,346 |
| Overall Time | 17:20.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 34 |
| Stroke Count | 294 |
| Drag Factor | 112 |
May 31, 2025 09:14:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.5 | 1,992 | 1:50.5 | 259 | 1225 | 34 | |
| 0:32.9 | 142 | 1:55.8 | 225 | 1094 | 35 | |
| 0:29.2 | 132 | 1:50.6 | 259 | 1232 | 35 | |
| 0:28.5 | 131 | 1:48.7 | 272 | 1263 | 34 | |
| 0:28.1 | 130 | 1:48.0 | 277 | 1281 | 34 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1200 | 34 | |
| 0:28.9 | 132 | 1:49.4 | 267 | 1245 | 35 | |
| 0:27.5 | 128 | 1:47.4 | 282 | 1309 | 35 | |
| 0:28.8 | 131 | 1:49.9 | 264 | 1250 | 33 | |
| 0:29.0 | 132 | 1:49.8 | 264 | 1241 | 33 | |
| 0:28.3 | 131 | 1:48.0 | 278 | 1272 | 36 | |
| 0:31.7 | 137 | 1:55.6 | 226 | 1135 | 34 | |
| 0:30.6 | 135 | 1:53.3 | 240 | 1176 | 33 | |
| 0:29.6 | 134 | 1:50.4 | 260 | 1216 | 34 | |
| 0:28.9 | 132 | 1:49.4 | 267 | 1245 | 33 | |
| 0:28.3 | 131 | 1:48.0 | 278 | 1272 | 34 | |
| r354 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.