Jim Tucker 14x7c/0:35r row
1,360
Meters
5:19.1
Time
1:57.3
Pace
98
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 1,657 |
| Overall Time | 13:29.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 135 |
May 15, 2025 05:56:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,360 | 1:57.3 | 217 | 1105 | 32 | |
| 0:24.6 | 102 | 2:00.5 | 200 | 1024 | 32 | |
| 0:24.2 | 102 | 1:58.6 | 210 | 1041 | 32 | |
| 0:23.3 | 99 | 1:57.6 | 215 | 1081 | 33 | |
| 0:22.7 | 98 | 1:55.8 | 225 | 1110 | 32 | |
| 0:21.9 | 96 | 1:54.0 | 236 | 1150 | 33 | |
| 0:26.2 | 94 | 2:19.3 | 129 | 961 | 27 | |
| 0:20.6 | 93 | 1:50.7 | 258 | 1223 | 35 | |
| 0:22.3 | 96 | 1:56.1 | 223 | 1130 | 32 | |
| 0:21.2 | 95 | 1:51.5 | 252 | 1188 | 34 | |
| 0:22.1 | 96 | 1:55.1 | 230 | 1140 | 33 | |
| 0:21.7 | 95 | 1:54.2 | 235 | 1161 | 33 | |
| 0:22.0 | 96 | 1:54.5 | 233 | 1145 | 33 | |
| 0:23.6 | 100 | 1:58.0 | 213 | 1067 | 33 | |
| 0:22.8 | 97 | 1:57.5 | 216 | 1105 | 32 | |
| r297 |
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Workout Graph
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