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Jim Tucker 15x100m/0:30r row

1,500

Meters

5:31.2

Time

1:50.4

Pace

104

Calories

Rest Distance249
Rest Time7:30.0
Overall Distance1,749
Overall Time13:01.2
Average Watts260
Calories Per Hour1130
Stroke Rate33
Stroke Count194
Drag Factor129

May 05, 2025 06:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:31.2 1,500 1:50.4 260 1130 33
0:22.8 100 1:54.0 236 1105 34
0:22.2 100 1:51.0 256 1135 35
0:21.7 100 1:48.5 274 1161 36
0:23.2 100 1:56.0 224 931 34
0:22.4 100 1:52.0 249 1125 35
0:21.8 100 1:49.0 270 1155 36
0:22.0 100 1:50.0 263 1145 33
0:22.0 100 1:50.0 263 1145 33
0:21.5 100 1:47.5 282 1172 33
0:21.9 100 1:49.5 267 1150 33
0:21.9 100 1:49.5 267 1150 33
0:21.8 100 1:49.0 270 1155 33
0:21.9 100 1:49.5 267 1150 33
0:22.1 100 1:50.5 259 1140 33
0:22.0 100 1:50.0 263 1145 33
r249

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Workout Graph

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