Jim Tucker 15x10c/0:35r row
2,048
Meters
7:43.0
Time
1:53.0
Pace
150
Calories
| Rest Distance | 307 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,355 |
| Overall Time | 16:28.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 33 |
| Stroke Count | 278 |
| Drag Factor | 129 |
May 02, 2025 06:33:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.0 | 2,048 | 1:53.0 | 242 | 1166 | 33 | |
| 0:32.5 | 141 | 1:55.2 | 229 | 1107 | 33 | |
| 0:31.5 | 138 | 1:54.1 | 235 | 1142 | 32 | |
| 0:31.2 | 138 | 1:53.0 | 242 | 1153 | 33 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1200 | 34 | |
| 0:31.1 | 134 | 1:56.0 | 224 | 1157 | 35 | |
| 0:30.5 | 136 | 1:52.1 | 248 | 1180 | 33 | |
| 0:29.0 | 133 | 1:49.0 | 270 | 1241 | 33 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1200 | 34 | |
| 0:29.1 | 133 | 1:49.3 | 267 | 1237 | 35 | |
| 0:30.1 | 135 | 1:51.4 | 253 | 1196 | 34 | |
| 0:30.4 | 135 | 1:52.5 | 245 | 1184 | 34 | |
| 0:32.7 | 140 | 1:56.7 | 220 | 1100 | 33 | |
| 0:32.5 | 141 | 1:55.2 | 229 | 1107 | 33 | |
| 0:31.3 | 138 | 1:53.4 | 240 | 1150 | 33 | |
| 0:31.2 | 137 | 1:53.8 | 237 | 1153 | 33 | |
| r307 |
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Workout Graph
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