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Jim Tucker 15x10c/0:40r row

2,071

Meters

7:53.1

Time

1:54.2

Pace

150

Calories

Rest Distance427
Rest Time10:00.0
Overall Distance2,498
Overall Time17:53.1
Average Watts235
Calories Per Hour1141
Stroke Rate32
Stroke Count322
Drag Factor135

April 30, 2025 06:01:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:53.1 2,071 1:54.2 235 1141 32
0:36.3 149 2:01.8 194 991 31
0:33.5 143 1:57.1 218 1074 32
0:31.1 137 1:53.5 239 1157 33
0:31.8 138 1:55.2 229 1132 34
0:31.7 139 1:54.0 236 1135 32
0:31.8 139 1:54.3 234 1132 32
0:30.7 136 1:52.8 243 1172 33
0:30.0 135 1:51.1 255 1200 34
0:31.0 136 1:53.9 236 1161 33
0:31.2 138 1:53.0 242 1153 33
0:30.5 136 1:52.1 248 1180 33
0:31.4 137 1:54.5 233 1146 33
0:31.3 138 1:53.4 240 1150 33
0:30.6 136 1:52.5 246 1176 31
0:30.2 135 1:51.8 250 1192 34
r427

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