Jim Tucker 12x10c/0:40r row
1,622
Meters
6:05.6
Time
1:52.7
Pace
120
Calories
| Rest Distance | 383 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,005 |
| Overall Time | 14:05.6 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 34 |
| Stroke Count | 265 |
| Drag Factor | 0 |
April 29, 2025 05:57:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.6 | 1,622 | 1:52.7 | 245 | 1181 | 34 | |
| 0:32.4 | 140 | 1:55.7 | 226 | 1111 | 33 | |
| 0:31.3 | 138 | 1:53.4 | 240 | 1150 | 34 | |
| 0:31.2 | 137 | 1:53.8 | 237 | 1153 | 35 | |
| 0:33.2 | 141 | 1:57.7 | 214 | 1084 | 34 | |
| 0:31.3 | 136 | 1:55.0 | 230 | 1150 | 35 | |
| 0:29.4 | 133 | 1:50.5 | 259 | 1224 | 35 | |
| 0:29.6 | 134 | 1:50.4 | 260 | 1216 | 34 | |
| 0:29.8 | 134 | 1:51.1 | 255 | 1208 | 34 | |
| 0:30.3 | 133 | 1:53.9 | 237 | 1188 | 36 | |
| 0:28.9 | 131 | 1:50.3 | 261 | 1245 | 35 | |
| 0:28.1 | 129 | 1:48.9 | 271 | 1281 | 34 | |
| 0:29.9 | 134 | 1:51.5 | 252 | 1204 | 34 | |
| r383 |
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Workout Graph
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