Sign Up

Jim Tucker 22x15c/0:45r row

4,418

Meters

16:26.0

Time

1:51.5

Pace

330

Calories

Rest Distance598
Rest Time16:30.0
Overall Distance5,016
Overall Time32:56.0
Average Watts252
Calories Per Hour1204
Stroke Rate33
Stroke Count682
Drag Factor139

April 21, 2025 06:22:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:26.0 4,418 1:51.5 252 1204 33
0:47.6 208 1:54.4 234 1134 33
0:45.1 201 1:52.1 248 1197 33
0:43.2 197 1:49.6 266 1250 33
0:42.5 195 1:48.9 270 1270 34
0:41.8 193 1:48.2 276 1291 34
0:42.2 193 1:49.3 268 1279 34
0:43.1 197 1:49.3 267 1252 33
0:42.3 195 1:48.4 274 1276 34
0:40.4 191 1:45.7 296 1336 34
0:42.2 194 1:48.7 272 1279 34
0:47.7 208 1:54.6 232 1132 33
0:44.8 201 1:51.4 253 1205 33
0:44.2 199 1:51.0 256 1221 34
0:44.6 200 1:51.5 252 1210 34
0:45.5 203 1:52.0 249 1186 34
0:44.8 202 1:50.8 257 1205 34
0:45.6 203 1:52.3 247 1184 33
0:43.9 198 1:50.8 257 1230 33
0:44.4 199 1:51.5 252 1216 34
0:44.9 201 1:51.6 251 1202 33
0:55.3 225 2:02.8 189 976 30
0:50.0 215 1:56.2 223 1080 32
r598

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.