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Jim Tucker 15x100m/0:30r row

1,500

Meters

5:25.8

Time

1:48.6

Pace

104

Calories

Rest Distance264
Rest Time7:30.0
Overall Distance1,764
Overall Time12:55.8
Average Watts273
Calories Per Hour1149
Stroke Rate33
Stroke Count194
Drag Factor143

April 09, 2025 05:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:25.8 1,500 1:48.6 273 1149 33
0:23.1 100 1:55.5 227 935 34
0:21.9 100 1:49.5 267 1150 33
0:21.6 100 1:48.0 278 1166 33
0:21.7 100 1:48.5 274 1161 33
0:21.6 100 1:48.0 278 1166 33
0:21.4 100 1:47.0 286 1177 34
0:21.7 100 1:48.5 274 1161 33
0:21.8 100 1:49.0 270 1155 33
0:21.3 100 1:46.5 290 1183 34
0:21.7 100 1:48.5 274 1161 33
0:21.6 100 1:48.0 278 1166 33
0:21.6 100 1:48.0 278 1166 33
0:21.5 100 1:47.5 282 1172 34
0:22.0 100 1:50.0 263 1145 33
0:21.3 100 1:46.5 290 1183 34
r264

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