Walt James 5000m row
5,000
Meters
27:17.8
Time
2:43.7
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 122 |
June 27, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:17.8 | 5,000 | 2:43.7 | 80 | 569 | 259 | 25 |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 569 | 52 | 26 |
| 5:38.1 | 2,000 | 2:49.0 | 72 | 543 | 51 | 25 |
| 5:32.5 | 3,000 | 2:46.2 | 76 | 552 | 51 | 26 |
| 5:26.7 | 4,000 | 2:43.3 | 80 | 573 | 52 | 26 |
| 5:12.1 | 5,000 | 2:36.0 | 92 | 611 | 53 | 26 |
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Workout Graph
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