Walt James 5000m row
5,000
Meters
27:48.3
Time
2:46.8
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 121 |
May 08, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:48.3 | 5,000 | 2:46.8 | 75 | 554 | 257 | 25 |
| 5:27.6 | 1,000 | 2:43.8 | 80 | 571 | 52 | 25 |
| 5:37.5 | 2,000 | 2:48.7 | 73 | 544 | 51 | 25 |
| 5:39.0 | 3,000 | 2:49.5 | 72 | 541 | 51 | 25 |
| 5:36.7 | 4,000 | 2:48.3 | 73 | 545 | 51 | 25 |
| 5:27.4 | 5,000 | 2:43.7 | 80 | 571 | 52 | 26 |
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Workout Graph
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