Walt James 10000m row
10,000
Meters
57:48.2
Time
2:53.4
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 1434 |
| Drag Factor | 123 |
January 21, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:48.2 | 10,000 | 2:53.4 | 67 | 528 | 509 | 25 |
| 11:29.6 | 2,000 | 2:52.4 | 68 | 532 | 102 | 25 |
| 11:40.4 | 4,000 | 2:55.1 | 65 | 524 | 102 | 25 |
| 11:41.7 | 6,000 | 2:55.4 | 65 | 518 | 101 | 25 |
| 11:33.1 | 8,000 | 2:53.2 | 67 | 529 | 102 | 25 |
| 11:23.4 | 10,000 | 2:50.8 | 70 | 537 | 102 | 25 |
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Workout Graph
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