Walt James 10000m row
10,000
Meters
57:18.8
Time
2:51.9
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 1362 |
| Drag Factor | 121 |
November 11, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:18.8 | 10,000 | 2:51.9 | 69 | 534 | 511 | 23 |
| 11:06.7 | 2,000 | 2:46.6 | 76 | 556 | 103 | 24 |
| 11:31.7 | 4,000 | 2:52.9 | 68 | 530 | 102 | 24 |
| 11:27.8 | 6,000 | 2:51.9 | 69 | 533 | 102 | 24 |
| 11:33.5 | 8,000 | 2:53.3 | 67 | 529 | 102 | 24 |
| 11:39.0 | 10,000 | 2:54.7 | 66 | 525 | 102 | 23 |
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Workout Graph
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