Walt James 10000m row
10,000
Meters
53:24.5
Time
2:40.2
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1313 |
| Drag Factor | 120 |
October 02, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:24.5 | 10,000 | 2:40.2 | 85 | 590 | 526 | 24 |
| 10:21.3 | 2,000 | 2:35.3 | 93 | 619 | 107 | 26 |
| 10:43.8 | 4,000 | 2:40.9 | 84 | 587 | 105 | 25 |
| 10:41.3 | 6,000 | 2:40.3 | 85 | 589 | 105 | 24 |
| 10:40.4 | 8,000 | 2:40.1 | 85 | 590 | 105 | 24 |
| 10:57.7 | 10,000 | 2:44.4 | 79 | 569 | 104 | 24 |
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Workout Graph
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