Walt James 15:08 row
2,091
Meters
15:08.3
Time
3:37.1
Pace
103
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Stroke Count | 308 |
| Drag Factor | 125 |
March 28, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.3 | 2,091 | 3:37.1 | 34 | 408 | 103 | 17 |
| 5:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 20 |
| 10:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 21 |
| 15:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 21 |
| 15:08.3 | 18 | 3:50.5 | 29 | 398 | 0 | 7 |
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Workout Graph
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