Dmytro Oliinyk 10x0:40/0:40r row
1,796
Meters
6:40.0
Time
1:51.3
Pace
126
Calories
| Rest Distance | 910 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,706 |
| Overall Time | 13:20.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 120 |
June 12, 2019 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,796 | 1:51.3 | 253 | 1134 | 28 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 29 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 29 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 29 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 29 | |
| 0:40.0 | 171 | 1:56.9 | 219 | 990 | 27 | |
| 0:40.0 | 173 | 1:55.6 | 227 | 990 | 29 | |
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 27 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 27 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 27 | |
| 0:40.0 | 170 | 1:57.6 | 215 | 990 | 26 | |
| r910 |
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Workout Graph
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