Jason James 18:18 SkiErg
5,008
Meters
18:18.4
Time
1:49.6
Pace
368
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 52 |
| Stroke Count | 950 |
| Drag Factor | 103 |
February 27, 2025 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.4 | 5,008 | 1:49.6 | 265 | 1206 | 368 | 52 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 50 |
| 10:00.0 | 1,396 | 1:47.4 | 282 | 1260 | 105 | 53 |
| 15:00.0 | 1,390 | 1:47.9 | 279 | 1248 | 104 | 53 |
| 18:18.4 | 909 | 1:49.1 | 269 | 1215 | 67 | 52 |
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