Jason James 10000m SkiErg
10,000
Meters
38:38.4
Time
1:55.9
Pace
690
Calories
162
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 38 |
| Stroke Count | 1486 |
| Drag Factor | 58 |
April 13, 2021 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:38.4 | 10,000 | 1:55.9 | 225 | 1071 | 690 | 38 | 162 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 39 | 151 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1061 | 137 | 38 | 158 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1051 | 137 | 37 | 162 |
| 7:43.6 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 38 | 164 |
| 7:30.3 | 10,000 | 1:52.5 | 245 | 1143 | 143 | 40 | 179 |
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