Jason James 10000m SkiErg
10,000
Meters
46:34.8
Time
2:19.7
Pace
589
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
| Stroke Count | 1603 |
| Drag Factor | 58 |
October 29, 2020 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.8 | 10,000 | 2:19.7 | 128 | 758 | 589 | 35 |
| 10:24.6 | 2,000 | 2:36.1 | 92 | 685 | 119 | 30 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 818 | 120 | 36 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 769 | 117 | 35 |
| 9:05.6 | 8,000 | 2:16.4 | 138 | 771 | 117 | 36 |
| 9:09.2 | 10,000 | 2:17.3 | 135 | 760 | 116 | 36 |
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Workout Graph
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