Jason James 42:53 SkiErg
10,009
Meters
42:53.8
Time
2:08.5
Pace
615
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 50 |
| Stroke Count | 2151 |
| Drag Factor | 99 |
November 20, 2025 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:53.8 | 10,009 | 2:08.5 | 165 | 860 | 615 | 50 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 48 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 50 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 50 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 49 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 50 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 50 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 52 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 52 |
| 42:53.8 | 706 | 2:03.0 | 188 | 932 | 45 | 50 |
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Workout Graph
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