Jason James 39:27 SkiErg
10,019
Meters
39:27.4
Time
1:58.1
Pace
673
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 48 |
| Stroke Count | 1931 |
| Drag Factor | 67 |
May 27, 2025 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:27.4 | 10,019 | 1:58.1 | 212 | 1023 | 673 | 48 | 160 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 48 | 144 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 48 | 150 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 49 | 152 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 48 | 156 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 49 | 162 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 49 | 164 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 49 | 169 |
| 39:27.4 | 1,172 | 1:54.0 | 236 | 1103 | 82 | 51 | 183 |
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Workout Graph
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