Daniel McCoon 12:24 BikeErg
4,167
Meters
12:24.9
Time
2:58.7
Pace
106
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 53 |
| Revolution Count | 690 |
| Power/kg | 0.68 |
| Drag Factor | 75 |
January 03, 2025 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:24.9 | 4,167 | 2:58.7 | 61 | 512 | 106 | 53 |
| 5:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 54 |
| 10:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 62 |
| 12:24.8 | 654 | 3:41.4 | 32 | 397 | 16 | 45 |
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Workout Graph
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