Daniel McCoon 20:54 BikeErg
7,542
Meters
20:54.8
Time
2:46.3
Pace
194
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 48 |
| Revolution Count | 1031 |
| Power/kg | 0.85 |
| Drag Factor | 133 |
July 24, 2024 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:54.8 | 7,542 | 2:46.3 | 76 | 556 | 194 | 48 |
| 5:00.0 | 1,677 | 2:58.8 | 61 | 504 | 42 | 46 |
| 10:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 50 |
| 15:00.0 | 1,838 | 2:43.2 | 80 | 576 | 48 | 50 |
| 20:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 52 |
| 20:54.7 | 305 | 2:59.3 | 61 | 460 | 7 | 46 |
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Workout Graph
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