Daniel McCoon 6:23 row
1,079
Meters
6:23.5
Time
2:57.7
Pace
53
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 136 |
March 01, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.5 | 1,079 | 2:57.7 | 62 | 514 | 53 | 20 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 20 |
| 6:23.5 | 235 | 2:57.6 | 62 | 514 | 11 | 20 |
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Workout Graph
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