Daniel McCoon 12:09 row
2,107
Meters
12:09.7
Time
2:53.1
Pace
109
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 103 |
July 10, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,107 | 2:53.1 | 67 | 537 | 109 | 22 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 21 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 |
| 12:09.7 | 463 | 2:20.0 | 127 | 721 | 26 | 25 |
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