Jens Löfmark 10000m row
10,000
Meters
38:03.8
Time
1:54.1
Pace
701
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 124 |
November 25, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:03.8 | 10,000 | 1:54.1 | 235 | 1105 | 701 | 25 |
| 7:36.7 | 2,000 | 1:54.1 | 235 | 1103 | 140 | 25 |
| 7:38.1 | 4,000 | 1:54.5 | 233 | 1100 | 140 | 25 |
| 7:36.8 | 6,000 | 1:54.2 | 235 | 1103 | 140 | 26 |
| 7:38.1 | 8,000 | 1:54.5 | 233 | 1100 | 140 | 26 |
| 7:34.0 | 10,000 | 1:53.5 | 239 | 1118 | 141 | 26 |
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Workout Graph
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