Marcus Grijalva 100c row
1,702
Meters
7:56.3
Time
2:19.9
Pace
100
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 189 |
March 14, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.3 | 1,702 | 2:19.9 | 128 | 755 | 100 | 22 | 140 |
| 1:35.7 | 341 | 2:20.3 | 127 | 752 | 20 | 25 | 135 |
| 1:32.7 | 337 | 2:17.5 | 135 | 776 | 20 | 23 | 142 |
| 1:35.3 | 341 | 2:19.7 | 128 | 755 | 20 | 22 | 141 |
| 1:36.9 | 343 | 2:21.2 | 124 | 743 | 20 | 21 | 144 |
| 1:35.7 | 341 | 2:20.3 | 127 | 752 | 20 | 20 | 142 |
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Workout Graph
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