Marcus Grijalva 500m SkiErg
500
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 132 |
December 28, 2024 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 867 | 30 | 27 | 157 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 34 | 136 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 27 | 152 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 24 | 156 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 27 | 167 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 26 | 177 |
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Workout Graph
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