Marcus Grijalva 5:00 BikeErg
1,738
Meters
5:00.0
Time
2:52.6
Pace
42
Calories
144
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 41 |
| Revolution Count | 209 |
| Power/kg | 0.62 |
| Drag Factor | 195 |
November 26, 2024 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,738 | 2:52.6 | 68 | 504 | 42 | 41 | 144 |
| 1:00.0 | 335 | 2:59.1 | 61 | 480 | 8 | 40 | 148 |
| 2:00.0 | 345 | 2:53.9 | 67 | 480 | 8 | 41 | 143 |
| 3:00.0 | 350 | 2:51.4 | 69 | 480 | 8 | 42 | 143 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 9 | 43 | 144 |
| 5:00.0 | 354 | 2:49.4 | 72 | 540 | 9 | 43 | 146 |
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Workout Graph
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