Marcus Grijalva 5:00 BikeErg
1,539
Meters
5:00.0
Time
3:14.9
Pace
36
Calories
122
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 47 |
| Revolution Count | 236 |
| Power/kg | 0.43 |
| Drag Factor | 94 |
July 30, 2024 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,539 | 3:14.9 | 47 | 432 | 36 | 47 | 122 |
| 2:00.0 | 593 | 3:22.3 | 42 | 420 | 14 | 45 | 122 |
| 4:00.0 | 633 | 3:09.5 | 51 | 450 | 15 | 49 | 124 |
| 5:00.0 | 313 | 3:11.6 | 50 | 420 | 7 | 49 | 120 |
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Workout Graph
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