Marcus Grijalva 500m SkiErg
500
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 125 |
May 25, 2024 10:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 913 | 30 | 34 | 150 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 37 | 126 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 37 | 147 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 33 | 157 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 33 | 159 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 33 | 163 |
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Workout Graph
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