Marcus Grijalva 500m SkiErg
500
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 126 |
May 08, 2024 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 882 | 30 | 30 | 155 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 33 | 135 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 30 | 152 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 33 | 161 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 32 | 164 |
| 0:25.0 | 500 | 2:05.0 | 179 | 864 | 6 | 26 | 167 |
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Workout Graph
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