Marcus Grijalva 500m row
500
Meters
1:52.6
Time
1:52.6
Pace
33
Calories
145
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 182 |
May 06, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.6 | 500 | 1:52.6 | 245 | 1055 | 33 | 26 | 145 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 31 | 128 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 25 | 135 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 27 | |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 24 | 157 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 23 | 161 |
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Workout Graph
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