Marcus Grijalva 15000m BikeErg
15,000
Meters
29:54.5
Time
1:59.6
Pace
493
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 75 |
| Revolution Count | 2243 |
| Power/kg | 1.87 |
| Drag Factor | 102 |
January 16, 2024 07:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:54.5 | 15,000 | 1:59.6 | 204 | 989 | 493 | 75 | 146 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 70 | 125 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 880 | 31 | 71 | 127 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 952 | 32 | 74 | 137 |
| 2:00.5 | 4,000 | 2:00.5 | 200 | 985 | 33 | 75 | 140 |
| 2:00.5 | 5,000 | 2:00.5 | 200 | 985 | 33 | 74 | 142 |
| 1:58.8 | 6,000 | 1:58.8 | 209 | 1000 | 33 | 76 | 143 |
| 1:59.0 | 7,000 | 1:59.0 | 208 | 998 | 33 | 76 | 146 |
| 1:59.3 | 8,000 | 1:59.3 | 206 | 995 | 33 | 75 | 143 |
| 1:59.2 | 9,000 | 1:59.2 | 207 | 996 | 33 | 75 | 149 |
| 1:58.5 | 10,000 | 1:58.5 | 210 | 1002 | 33 | 76 | 150 |
| 1:58.2 | 11,000 | 1:58.2 | 212 | 1005 | 33 | 76 | 153 |
| 1:57.7 | 12,000 | 1:57.7 | 215 | 1009 | 33 | 76 | 155 |
| 1:58.1 | 13,000 | 1:58.1 | 212 | 1005 | 33 | 76 | 156 |
| 1:57.5 | 14,000 | 1:57.5 | 216 | 1041 | 34 | 76 | 162 |
| 1:52.4 | 15,000 | 1:52.4 | 246 | 1120 | 35 | 80 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.