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Marcus Grijalva 22000m BikeErg

22,000

Meters

48:47.4

Time

2:13.0

Pace

649

Calories

134

Heart Rate

Average Watts149
Calories Per Hour798
RPM67
Revolution Count3307
Power/kg1.37
Drag Factor99

January 04, 2024 10:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
48:47.4 22,000 2:13.0 149 798 649 67 134
2:17.9 1,000 2:17.9 133 757 29 65 118
2:14.9 2,000 2:14.9 143 773 29 67 120
2:14.7 3,000 2:14.7 143 775 29 67 121
2:14.1 4,000 2:14.1 145 778 29 68 125
2:14.2 5,000 2:14.2 145 777 29 68 126
2:13.6 6,000 2:13.6 147 781 29 68 126
2:12.5 7,000 2:12.5 150 815 30 68 129
2:12.4 8,000 2:12.4 151 815 30 68 130
2:12.4 9,000 2:12.4 151 815 30 69 133
2:13.0 10,000 2:13.0 149 784 29 67 134
2:12.2 11,000 2:12.2 151 816 30 68 136
2:12.0 12,000 2:12.0 152 818 30 68 137
2:11.5 13,000 2:11.5 154 821 30 68 139
2:13.2 14,000 2:13.2 148 783 29 68 138
2:12.5 15,000 2:12.5 150 815 30 68 145
2:13.5 16,000 2:13.5 147 782 29 67 136
2:13.2 17,000 2:13.2 148 783 29 68 144
2:13.8 18,000 2:13.8 146 780 29 67 140
2:12.9 19,000 2:12.9 149 812 30 68 149
2:12.3 20,000 2:12.3 151 816 30 68 144
2:11.7 21,000 2:11.7 153 820 30 68 147
2:09.0 22,000 2:09.0 163 837 30 70 148

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Workout Graph

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