Marcus Grijalva 10000m BikeErg
10,000
Meters
24:44.9
Time
2:28.4
Pace
270
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 62 |
| Revolution Count | 1561 |
| Power/kg | 0.98 |
| Drag Factor | 90 |
July 19, 2023 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:44.9 | 10,000 | 2:28.4 | 107 | 654 | 270 | 62 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 638 | 27 | 61 |
| 2:32.4 | 2,000 | 2:32.4 | 99 | 637 | 27 | 61 |
| 2:30.4 | 3,000 | 2:30.4 | 103 | 646 | 27 | 62 |
| 2:29.9 | 4,000 | 2:29.9 | 104 | 648 | 27 | 62 |
| 2:28.2 | 5,000 | 2:28.2 | 108 | 655 | 27 | 64 |
| 2:26.3 | 6,000 | 2:26.3 | 112 | 664 | 27 | 64 |
| 2:26.1 | 7,000 | 2:26.1 | 112 | 665 | 27 | 64 |
| 2:25.2 | 8,000 | 2:25.2 | 114 | 669 | 27 | 64 |
| 2:25.9 | 9,000 | 2:25.9 | 113 | 666 | 27 | 64 |
| 2:28.3 | 10,000 | 2:28.3 | 107 | 655 | 27 | 64 |
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Workout Graph
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