Marcus Grijalva 5:00 BikeErg
2,107
Meters
5:00.0
Time
2:22.3
Pace
58
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 52 |
| Revolution Count | 263 |
| Power/kg | 1.11 |
| Drag Factor | 174 |
June 07, 2023 11:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,107 | 2:22.3 | 121 | 696 | 58 | 52 | 108 |
| 1:00.0 | 392 | 2:33.0 | 98 | 600 | 10 | 54 | 104 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 12 | 52 | 108 |
| 3:00.0 | 424 | 2:21.5 | 124 | 720 | 12 | 51 | 110 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 12 | 53 | 109 |
| 5:00.0 | 436 | 2:17.6 | 134 | 720 | 12 | 53 | 111 |
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Workout Graph
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