Marcus Grijalva 5000m BikeErg
5,000
Meters
10:14.3
Time
2:02.8
Pace
160
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 77 |
| Revolution Count | 792 |
| Power/kg | 1.74 |
| Drag Factor | 86 |
May 02, 2023 08:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:14.3 | 5,000 | 2:02.8 | 189 | 937 | 160 | 77 | 149 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 31 | 75 | 140 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 889 | 31 | 76 | 143 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 933 | 32 | 77 | 149 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 990 | 33 | 79 | 156 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 994 | 33 | 80 | 159 |
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Workout Graph
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