Marcus Grijalva 5:00 BikeErg
1,943
Meters
5:00.0
Time
2:34.4
Pace
51
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 59 |
| Revolution Count | 296 |
| Power/kg | 0.87 |
| Drag Factor | 95 |
February 02, 2023 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,943 | 2:34.4 | 95 | 612 | 51 | 59 | 129 |
| 1:00.0 | 405 | 2:28.1 | 108 | 660 | 11 | 61 | 130 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 11 | 62 | 133 |
| 3:00.0 | 386 | 2:35.4 | 93 | 600 | 10 | 60 | 132 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 10 | 57 | 128 |
| 5:00.0 | 367 | 2:43.4 | 80 | 540 | 9 | 56 | 126 |
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Workout Graph
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