Marcus Grijalva 10000m row
10,000
Meters
46:59.2
Time
2:20.9
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1436 |
| Drag Factor | 132 |
September 14, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.2 | 10,000 | 2:20.9 | 125 | 727 | 570 | 30 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 728 | 114 | 32 |
| 9:27.9 | 4,000 | 2:21.9 | 122 | 716 | 113 | 30 |
| 9:33.4 | 6,000 | 2:23.3 | 119 | 703 | 112 | 30 |
| 9:33.5 | 8,000 | 2:23.3 | 119 | 709 | 113 | 30 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 784 | 118 | 31 |
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Workout Graph
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