Marcus Grijalva 30:00 BikeErg
13,919
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 66 |
| Revolution Count | 2000 |
| Power/kg | 1.49 |
| Drag Factor | 112 |
February 28, 2022 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,919 | 2:09.3 | 162 | 850 | 425 | 66 |
| 5:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 64 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 68 |
| 15:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 68 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 67 |
| 25:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 67 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 66 |
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Workout Graph
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