Marcus Grijalva 3499m BikeErg
3,499
Meters
10:06.4
Time
2:53.3
Pace
86
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 41 |
| Revolution Count | 419 |
| Power/kg | 0.62 |
| Drag Factor | 198 |
November 09, 2021 08:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.4 | 3,499 | 2:53.3 | 67 | 510 | 86 | 41 |
| 1:35.5 | 500 | 3:11.0 | 50 | 452 | 12 | 40 |
| 1:28.1 | 1,000 | 2:56.2 | 64 | 490 | 12 | 43 |
| 1:26.4 | 1,500 | 2:52.8 | 68 | 500 | 12 | 44 |
| 1:24.6 | 2,000 | 2:49.2 | 72 | 510 | 12 | 42 |
| 1:19.0 | 2,500 | 2:38.0 | 89 | 592 | 13 | 44 |
| 1:16.6 | 3,000 | 2:33.2 | 97 | 610 | 13 | 45 |
| 1:31.7 | 3,499 | 3:03.7 | 56 | 471 | 12 | 37 |
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Workout Graph
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