Marcus Grijalva 30:00 BikeErg
13,903
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 70 |
| Revolution Count | 2125 |
| Power/kg | 1.48 |
| Drag Factor | 94 |
August 24, 2021 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,903 | 2:09.4 | 161 | 852 | 426 | 70 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 67 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 70 |
| 15:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 71 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 72 |
| 25:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 72 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 73 |
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Workout Graph
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