Marcus Grijalva 5000m BikeErg
5,000
Meters
13:27.9
Time
2:41.5
Pace
129
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 57 |
| Revolution Count | 777 |
| Power/kg | 0.76 |
| Drag Factor | 90 |
July 03, 2021 07:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:27.9 | 5,000 | 2:41.5 | 83 | 574 | 129 | 57 |
| 1:19.2 | 500 | 2:38.4 | 88 | 590 | 13 | 58 |
| 1:18.3 | 1,000 | 2:36.6 | 91 | 597 | 13 | 60 |
| 1:19.6 | 1,500 | 2:39.2 | 87 | 587 | 13 | 59 |
| 1:20.9 | 2,000 | 2:41.8 | 83 | 578 | 13 | 58 |
| 1:21.9 | 2,500 | 2:43.8 | 80 | 571 | 13 | 56 |
| 1:22.5 | 3,000 | 2:45.0 | 78 | 567 | 13 | 57 |
| 1:22.9 | 3,500 | 2:45.8 | 77 | 521 | 12 | 56 |
| 1:21.2 | 4,000 | 2:42.4 | 82 | 576 | 13 | 58 |
| 1:20.9 | 4,500 | 2:41.8 | 83 | 578 | 13 | 58 |
| 1:20.5 | 5,000 | 2:41.0 | 84 | 581 | 13 | 58 |
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Workout Graph
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