Marcus Grijalva 10000m BikeErg
10,000
Meters
23:34.9
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 67 |
| Revolution Count | 1590 |
| Power/kg | 1.14 |
| Drag Factor | 84 |
June 30, 2021 08:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:34.9 | 10,000 | 2:21.4 | 124 | 720 | 283 | 67 |
| 5:01.7 | 2,000 | 2:30.8 | 102 | 644 | 54 | 63 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 675 | 55 | 65 |
| 4:41.9 | 6,000 | 2:20.9 | 125 | 727 | 57 | 68 |
| 4:31.6 | 8,000 | 2:15.8 | 140 | 768 | 58 | 70 |
| 4:26.6 | 10,000 | 2:13.3 | 148 | 796 | 59 | 72 |
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Workout Graph
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